Classes and workshops for all ages and abilities since 1980

Welcome to California Yoga Center

California Yoga Center has been offering yoga for all ages and abilities since 1980. Our approach develops self-awareness through precision in movement and attention to subtle aspects of posture and breath. CYC teachers modify postures to encourage students to develop a deeper awareness and steadiness in the classic postures.

Our dedicated and knowledgeable staff is comprised of certified Iyengar instructors and others who have studied extensively with certified Iyengar teachers.

Today's Classes Wednesday March 4, 2015

8:30-10:00 am

Level 2

Ruth Owen

10:15-11:45 am

Level 1 & 2

Ann Merlo

5:45-7:15 pm

Back Care 1 & 2

Elise Miller

7:30-9:00 pm*

Intro to Backcare

Elise Miller &
Lori Neumann

*Six class series meets March 11, 18, 25 & April 8, 15, 22. See workshop listing

To see teacher changes, go to online registration.


California Yoga Center in Mountain View


California Yoga Center in Mountain View is a fully-equipped yoga studio, including rope wall. Ropes help students to deepen their yoga poses, and ropes can have therapeutic value for students with back care and other challenges.

To receive schedule news on classes and workshops, sign up for our Email Updates.

CYC class packages now have a one-year expiration date. You can still share the package with spouses, friends and family. Ask about sharing when you buy. Using our online scheduling system, students can purchase class packages and register for all workshops.

CYC's Palo Alto studio is closed. Some of the teachers have moved their classes to another downtown yoga studio. For more information, contact the instructor or CYC Information.

 

Workshops

Register online for Workshops

March 8
Restorative Yoga with Lisa Robinson

March 11-April 22
Intro Series: Yoga for Back Care with Elise Miller and Lori Neumann
In this six class series learn how classical and modified yoga poses can benefit back conditions.

March 14
Pranayama Practice with Birgit Reimer
The monthly class with begin with restorative yoga poses to open the body and end with meditation.

March 20-22, 2015
Yoga for Scoliosis Part 1 with Elise Miller
Beginning and intermediate students as well as teachers are invited to join Elise for this informative weekend workshop.

April 11
In Depth Study with Headstand & Shoulderstand with Naomi Hiller Reynolds
Meets regularly throughout the year to build up your practice of two fundamental asana, headstand and shoulderstand.

April 18
Pranayama Practice with Birgit Reimer
The monthly class with begin with restorative yoga poses to open the body and end with meditation.

April 19
Anatomy of the Asanas with Osha Hanfling and Mary Ann Furda
This informative workshop focuses on the pelvic and shoulder girdles

May 23
Backbends & Twists with Janet MacLeod
This workshop focuses on backbends using a chair and twisting asanas

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California Yoga Center  650.967.5702  info@californiayoga.com
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