Our two studios provide the community with more than 60 classes each week to meet the needs of busy Bay Area lifestyles. Classes range from beginner to advanced, and include special needs classes like prenatal and back care. We also sponsor workshops presented by our own instructors as well as by knowledgeable and well-respected yoga instructors from around the world. The workshops range from half day to full weekends and focus on a variety of yoga-related topics.
California Yoga Center is owned and directed by Ann Merlo, Elise Miller, Ruth Owen and Lisa Brill Robinson. All of CYC's dedicated and experienced instructors concentrate on teaching yoga in the tradition of B.K.S. Iyengar, author of Light on Yoga. This vigorous approach emphasizes a balance between strength and flexibility while building endurance. It develops self-awareness through precision in movement and attention to subtle aspects of posture and breath, mind and spirit. CYC teachers modify postures to encourage students to develop a deeper awareness and steadiness in the classic postures.
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