Classes and workshops for all ages and abilities since 1980

Welcome to California Yoga Center

California Yoga Center has been offering yoga for all ages and abilities since 1980. Our approach develops self-awareness through precision in movement and attention to subtle aspects of posture and breath. CYC teachers modify postures to encourage students to develop a deeper awareness and steadiness in the classic postures.

Our dedicated and knowledgeable staff is comprised of certified Iyengar instructors and others who have studied extensively with certified Iyengar teachers.

Today's Classes Wednesday May 27, 2015

8:30-10:00 am

Level 2

Ruth Owen

10:15-11:45 am

Level 1 & 2

Ann Merlo

5:45-7:15 pm

Back Care 1 & 2

Elise Miller

7:30-9:00 pm*

Intro to Backcare

Elise Miller &
Lori Neumann

*Six class series meets May 6, 13, 20, 27 & June 3, 10. See workshop listing

To see teacher changes, go to online registration.


California Yoga Center in Mountain View


California Yoga Center in Mountain View is a fully-equipped yoga studio, including rope wall. Ropes help students to deepen their yoga poses, and ropes can have therapeutic value for students with back care and other challenges.

To receive schedule news on classes and workshops, sign up for our Email Updates.

CYC class packages now have a one-year expiration date. You can still share the package with spouses, friends and family. Ask about sharing when you buy. Using our online scheduling system, students can purchase class packages and register for all workshops.

CYC's Palo Alto studio is closed. Some of the teachers have moved their classes to another downtown yoga studio. For more information, contact the instructor or CYC Information.

 

Workshops

Register online for Workshops

May 30
Hands & Feet and Everything in Between with Lolly Font
Learn ways to improve posture, alignment and core strength.

June 7
In Depth Study with Headstand & Shoulderstand with Naomi Hiller Reynolds
Meets regularly throughout the year to build up your practice of two fundamental asana, headstand and shoulderstand.

June 14
Yoga for Jaw Tension with Cator Shachoy
In this workshop you will learn techniques to successfully relieve jaw tension.

June 20
Pranayama Practice with Birgit Reimer
The monthly class will begin with restorative yoga poses to open the body and end with meditation.

July 18
Pranayama Practice with Birgit Reimer
The monthly class with begin with restorative yoga poses to open the body and end with meditation.

August 1
Restorative Yoga with Ann Merlo

August 2
Yoga for Common Medical Disorders with Dr. J.T. Shah
Learn how yoga can be used to treat common medical disorders.

August 29
Therapy Balls: The Power of Deep Tissue Massage with Suzanne Dong
Learn how to use Yoga Tune Up Therapy Balls for a deep tissue massage.

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California Yoga Center  650.967.5702  info@californiayoga.com
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