Classes and workshops for all ages and abilities since 1980

Welcome to California Yoga Center

California Yoga Center has been offering yoga for all ages and abilities since 1980. Our approach develops self-awareness through precision in movement and attention to subtle aspects of posture and breath. CYC teachers modify postures to encourage students to develop a deeper awareness and steadiness in the classic postures.

Our dedicated and knowledgeable staff is comprised of certified Iyengar instructors and others who have studied extensively with certified Iyengar teachers.

Today's Classes Thursday September 3, 2015

8:00-9:00 am

Level 1 & 2

Richard Weinapple

9:30-11:00 am

Level 1

Ruth Owen

11:15-12:45 am*

Level 2

Osha Hanfling

4:00-5:30 pm*

Level 1 & 2

Lucy Geever

5:45-7:15 pm

Level 1 & 2

Lisa Brill Robinson

7:30-9:00 pm

Level 1

Naomi Hiller Reynolds

*Class cancelled July 2

To see teacher changes, go to online registration.


California Yoga Center in Mountain View


California Yoga Center in Mountain View is a fully-equipped yoga studio, including rope wall. Ropes help students to deepen their yoga poses, and ropes can have therapeutic value for students with back care and other challenges.

To receive schedule news on classes and workshops, sign up for our Email Updates.

CYC class packages now have a one-year expiration date. You can still share the package with spouses, friends and family. Ask about sharing when you buy. Using our online scheduling system, students can purchase class packages and register for all workshops.

 

Workshops

Register online for Workshops

August 29
Therapy Balls: The Power of Deep Tissue Massage with Suzanne Dong
Learn how to use Yoga Tune Up Therapy Balls for a deep tissue massage.

September 9
Yoga for Common Medical Conditions This 4-week series is for those living with chronic conditions, illness or injury. Focus will be placed on adapting the postures for your current ability. Chairs and other yoga props will be used extensively for support.

September 12
In Depth Study with Headstand & Shoulderstand with Naomi Hiller Reynolds

September 16 -
October 21
Intro Series: Yoga for Back Care with Elise Miller and Ann Merlo
In this six class series learn how classical and modified yoga poses can benefit back conditions.

September 19
Pranayama Practice with Birgit Reimer
The monthly class with begin with restorative yoga poses to open the body and end with meditation.

September 26
Yoga for Arthritis with Suzanne Dong
Learn simple yoga poses to relieve and help combat Arthritis symptoms

October 3
Yoga for Jaw Tension
Cultivate awareness of jaw tension and methods to relieve it

October 17
Bandhas & Kriyas with Joyce Anue
Practice Asana, Bandha and Kriya to experience the inner, more subtle aspects of practice.

facebook Find us on Facebook


California Yoga Center  650.967.5702  info@californiayoga.com
Copyright © 2015 California Yoga Center. All rights reserved.