Classes and workshops for all ages and abilities since 1980

Welcome to California Yoga Center

California Yoga Center has been offering yoga for all ages and abilities since 1980. Our approach develops self-awareness through precision in movement and attention to subtle aspects of posture and breath. CYC teachers modify postures to encourage students to develop a deeper awareness and steadiness in the classic postures.

Our dedicated and knowledgeable staff is comprised of certified Iyengar instructors and others who have studied extensively with certified Iyengar teachers.

Today's Classes Saturday November 22, 2014

9:00-10:30 am

Mixed Level

Ann Merlo

10:45-12:15 pm

Level 1 & 2

Lisa Brill Robinson
To see teacher changes, go to online registration.


California Yoga Center in Mountain View


California Yoga Center in Mountain View is a fully-equipped yoga studio, including rope wall. Ropes help students to deepen their yoga poses, and ropes can have therapeutic value for students with back care and other challenges.

To receive schedule news on classes and workshops, sign up for our Email Updates.

CYC class packages now have a one-year expiration date. You can still share the package with spouses, friends and family. Ask about sharing when you buy. Using our online scheduling system, students can purchase class packages and register for all workshops.

CYC's Palo Alto studio is closed. Some of the teachers have moved their classes to another downtown yoga studio. For more information, contact the instructor or CYC Information.

 

Workshops

Register online for Workshops

Starts November 6
Intro to Yoga
Six-week series starts Thursday November 6 from 8-9 am. Learn basic poses and how to practice safely.

Starts November 7
Intro to Back Care Series
In this 6-week series, students will learn how classical and modified yoga poses can benefit back conditions or other minor imbalances. Good intro for students who want to join ongoing Yoga for Back Care classes at CYC.

November 27
Holiday Class
Join Elise Miller to give thanks with yoga from 9-10:30 am.

December 6
Pranayama Practice
The monthly class will begin with restorative yoga poses to open the body and end with a meditation.

December 7
Yoga for Centering
Join Osha Hanfling in exploring asanas and sequencing that can ground you and deepen your practice during the holidays. Starting with supine postures, we'll let them evolve into a wide range of postures.

December 14
In the Spirit of BKS Iyengar with Elise Miller
Join Elise for an afternoon in celebration of Iyengar's birthday

January 1
Holiday Class
Join Lisa Brill Robinson for yoga on the first day of 2014 from 10:30 am-noon.

February 4-6
Therapy Workshop
Certified Iyengar Yoga Teachers are invited to participate in a 14 hour therapy workshop working with student subjects. Starts 2:30 pm on Feb 4.

February 6 - 8
Iyengar Yoga with Lois Steinberg
Study with one of the top Iyengar yoga teachers in the U.S.

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California Yoga Center  650.967.5702  info@californiayoga.com
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