Sanne Mahieu
With over a decade on the mat, Sanne’s teaching journey began with a rigorous three-year training in the Netherlands. Her path took a pivotal turn when she discovered the LYT Yoga® method. Developed by a physical therapist, this science-based approach was the "missing link" that connected her love of yoga with the power of functional anatomy and neurobiology. In her classes tradition meets modern biomechanics—but with a distinct sense of lightness and curiosity. She specializes in helping students dismantle old postural habits and replace them with intentional strength. You can expect a practice that is intellectually charged and physically empowering, but never too serious. Sanne’s goal is to leave you feeling recalibrated, physically resilient, and ready to tackle life’s adventures with a smile.