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Weekend Intensive with Lois Steinberg - For All Students


  • In Person 1776 Miramonte Avenue Mountain View, CA, 94040 United States (map)

Take advantage of the opportunity to learn from one of the most senior Iyengar instructors in the world. Lois Steinberg returns to California Yoga Center to share her expertise with us.

Weekend Intensive Schedule:

Saturday March 7: 2 Sessions

  • Session 1:  9 am -12 pm pt

  • Session 2: 4pm-6:00pm pt

Sunday March 8: 1 Session

  • Session 3: 9am-12pm pt

Join us for the full weekend for a discounted rate of $250, or register for individual sessions.

Register for ALL Sessions

Please note: This workshop is recommended for students with at least 2 years of practice.

 

Course Description

The weekend sessions are suitable for students with an established practice who wish to develop the fundamentals and expand their knowledge in asana and pranayama. Lois will lead dynamic asana practice and guided pranayama, offering specific instruction to students as needed. Her engaging classes, discerning eye, and expansive knowledge combine with a gentle humor for an exceptional and resonant learning experience.


Saturday, March 7th, 2026: 

Session 1:  9 am -12 pm: Cost $100 for Morning Session

Session 2: 4-6pm: Cost $75 for Afternoon Session

Register for Saturday Morning Session
Register for Saturday Afternoon Session
 

Sunday, March 8, 2026

Session 3: 9am-12pm; Cost $100 for just Sunday Session

Register for Sunday ONLY

Bio: Lois Steinberg (Ph.D., CIYT Lever 4, C-IAYT) is one of the world’s most experienced yoga instructors awarded the Advanced 2 certification by B.K.S. Iyengar himself. Her 40 years of extensive studentship with the Iyengars includes annual participation in the general and medical classes at the Ramamani Iyengar Memorial Yoga Institute in Pune, India.

Lois’ teaching is infused with enthusiasm to share the knowledge and acumen that have come through her sustained practice and study of the tremendous work of B.K.S. Iyengar and his family. She strives to emphasize and exemplify whole-body transformation through the joy of regular immersion in practice. As a teacher, she is direct, dynamic, clear, focused, engaging, gently humorous, and an invaluable resource for understanding the healing potential of yoga. As a teacher of teachers, a hands-on mentoring approach is the focus of her IYCU teacher education program. 

Lois is the author of numerous books and articles and is widely respected for and consulted regarding her considerable knowledge of therapeutics. She is sought after worldwide to instruct workshops, and serves as a member of and assessor for the Certification Committee of the Iyengar Yoga National Association of the US.  

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March 6

Therapy & Weekend Intensive with Lois Steinberg - For CIYT Teachers