This five-day program was designed by B.K.S Iyengar to guide an established practice and offer themes of exploration for future practice. This program focuses on progressive development and offers both meditative and technical teachings. Variations will be included to personalize the practice and respond to participants’ levels of experience and skill.

Victoria brings over 5 decades of both yogic and Buddhist experience to her teaching. Her classes are insightful, uplifting and full of profound wisdom delivered in a down to earth manner. 

You are encouraged to attend live each day. Sessions will be recorded, and all participants will have access to the recordings for 2 weeks.  

Prerequisites: 6 months’ study of Iyengar Yoga with a CIYT, or permission of the instructor. 

Required props: sticky mat, 3+ firm blankets, 2 blocks, strap, bolster or meditation cushion. 

Suggested reading: Light on Pranayama, Core of the Yoga Sutras, Light on the Yoga Sutras of Patanjali.

Bio: Victoria has been practicing yoga since 1971 and teaching continuously since 1984. Yoga practice is her passion. In her own words, “I look for the light in each student and do my best to transmit trust in long, steady, uninterrupted practice, through my example, words, hands, and eyes. Guruji asked me to train myself so that every action gives life, and after two major accidents, there is nothing more satisfying than expressing freedom every day through this very body and mind in yoga. As Yoga Sutra I.1 teaches, yoga is expressed now.”