Restorative Practice with Yoga Nidra

Please come enjoy a free community class and meet Malini.

Finding stillness and deep rest through restorative postures and guided Yoga Nidra. This practice invites the body to release tension, the nervous system to reset, and the mind to enter a state of spacious awareness. Ideal for replenishment, healing, and inner clarity.

Please join Malini in the free offering.

She will lead a gentle sequence of asana to prepare the body and mind for Yoga Nidra. 

This is a great opportunity to unwind, release tension and open your mind and heart to the joy of Yoga Nidra. 

About Malini

Malini is an RYT-Certified Vinyasa Yoga Teacher with over 17 years of training. She started her yoga journey in India learning the Vedas at an early age. Her teaching blends classical Hatha, Iyengar and traditional Vinyasa into a soulful and accessible practice that is rooted in tradition and informed by modern wisdom. Malini invites each student to incorporate breathing, movement and meditation to experience the joy of yoga.